Awareness through movement

health exercises for personal growth

173 pages

English language

Published 1990 by HarperSanFrancisco.

ISBN:
978-0-06-250322-0
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OCLC Number:
21902278

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Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image.

3 editions

Subjects

  • Feldenkrais method