333 pages
English language
Published 2003 by Bantam Books.
(0 reviews)
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.
Subjects
- Compassion -- Religious aspects -- Buddhism
- Self-acceptance -- Religious aspects -- Buddhism
- Spiritual life -- Buddhism