10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

by

256 pages

English language

Published Oct. 3, 2017 by Hodder & Stoughton.

ISBN:
978-1-4447-9905-7
Copied ISBN!
OCLC Number:
880683914

View on OpenLibrary

No rating (0 reviews)

5 editions

Subjects

  • Stress management
  • Mind and body
  • Meditation
  • Buddhism