[sound recording] :
English language
Published Oct. 3, 2017
Dan Harris: Meditation for fidgety skeptics (AudiobookFormat, 2017)
- ISBN:
- 978-0-525-63101-9
- OCLC Number:
- 1012946040
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Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Subjects
- Meditation
- Happiness
- Psychological aspects