10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

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Dan Harris: 10% Happier (2014, HarperCollins Publishers)

English language

Published Oct. 3, 2014 by HarperCollins Publishers.

ISBN:
978-0-06-226544-9
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5 editions

Subjects

  • Mind and body
  • Stress management
  • Meditation
  • Buddhism