Mindfulness for Busy People

Turning from Frantic and Frazzled into Calm and Composed

by , , ,

240 pages

English language

Published Oct. 4, 2018 by Pearson Education, Limited.

ISBN:
978-1-292-18640-5
Copied ISBN!

View on OpenLibrary

No rating (0 reviews)

2 editions

Subjects

  • Mind and body
  • Stress management
  • Self-actualization (psychology)